Johnny Got Better, is really about getting better in all areas of life. However, my focus has mainly on diet and weight loss. That is because I believe you have to begin with your health if you are going to get better in any other area of your life. If your out of shape it [...]
In my last post, I was excited to report that I was feeling great and had stopped taking a variety of medicines. I’m wondering if I jinxed myself. This week has been a terrible week for my physically and mentally.
At first glance this week’s challenge may seem odd to you, it was to me. In earlier centuries it would have even been considered immodest. It involves stripping off some apparel and going outdoors. It might be a bit painful. If you do it in public people might give you some strange looks, although its [...]
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