Johnny Got Better, is really about getting better in all areas of life. However, my focus has mainly on diet and weight loss. That is because I believe you have to begin with your health if you are going to get better in any other area of your life. If your out of shape it [...]
In my last post, I was excited to report that I was feeling great and had stopped taking a variety of medicines. I’m wondering if I jinxed myself. This week has been a terrible week for my physically and mentally.
I came across this article today from Mother Nature Network. The article is a review of the book Fruitless Fall: The Collapse of the Honey Bee and the Coming Agricultural Crisis. The book suggests that the dramatic decline in the honeybee population also known as Colony Collapse Disorder (CDC) is due to a variety of [...]
I came across this article today, by Dr. Briffa that discussed various research that has been done on foods influence on behavior and it got me thinking about parenting. In particular, I was thinking about parenting difficult children. As a principal (and official disciplinarian) in the school, I get to meet my share of students [...]
Everyone wants to get better in some way, shape or form. Some people want to become a better parent or spouse. Some people want to be more productive. Some people want to improve their health. No matter what area you want to improve, there is something that could be holding you back.
Stress.
Stress has its benefits. [...]
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