In the 1990’s Toyota was a small car company. Today they are the largest in the U.S. Much of their success can be attributed to The Toyota Production System. Toyota’s philosophy was to create value and eliminate waste. Waste or Muda is described as the use of any resource that doesn’t provide value to the [...]
This is the final article in the Anarchy in the USDA series. I have been following a paleo lifestyle for about 30 days. I’ve lost about 19.5 pounds during that time. I’ve come across a few obstacles, but I feel it has been a successful 30 days. Here are ten things I’ve learned since I [...]
(Above: A little mood music for your reading pleasure.)
In the first of the Anarchy in the USDA series I talked about how diets have failed us. In the second article I discussed the need to eat natural foods and follow the lead of our ancestors in our dietary decisions.
For anyone wishing to learn more about [...]
In the first article of this series, Anarchy in the USDA, I explained why diets fail, mainly because they aren’t natural. The only place in nature you see obesity is in humans and the animals they domesticate.
So if diets don’t work, then how are we supposed to lose weight? We need to change our entire [...]
Bullocks to diets. They don’t work, not for the majority of people and not for long. I’ve been victim of more than one diet and I’ve lost weight. And then I went off the diet and put on more than when I started. Sound familiar? There are a few rare individuals out there that have [...]
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