This is the final article in the Anarchy in the USDA series. I have been following a paleo lifestyle for about 30 days.  I’ve lost about 19.5 pounds during that time. I’ve come across a few obstacles, but I feel it has been a successful 30 days.  Here are ten things I’ve learned  since I [...]

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(Above: A little mood music for your reading pleasure.)
In the first of the Anarchy in the USDA series  I talked about how diets have failed us.  In the second article I discussed the need to eat natural foods and follow the lead of our ancestors in our dietary decisions.
For anyone wishing to learn more about [...]

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Bullocks to diets.  They don’t work, not for the majority of people and not for long.  I’ve been victim of more than one diet and I’ve lost weight.  And then I went off the diet and put on more than when I started.  Sound familiar?  There are a few rare individuals out there that have [...]

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