I came across this article today, by Dr. Briffa that discussed various research that has been done on foods influence on behavior and it got me thinking about parenting. In particular, I was thinking about parenting difficult children. As a principal (and official disciplinarian) in the school, I get to meet my share of students [...]
Everyone wants to get better in some way, shape or form. Some people want to become a better parent or spouse. Some people want to be more productive. Some people want to improve their health. No matter what area you want to improve, there is something that could be holding you back.
Stress.
Stress has its benefits. [...]
This is the final article in the Anarchy in the USDA series. I have been following a paleo lifestyle for about 30 days. I’ve lost about 19.5 pounds during that time. I’ve come across a few obstacles, but I feel it has been a successful 30 days. Here are ten things I’ve learned since I [...]
(Above: A little mood music for your reading pleasure.)
In the first of the Anarchy in the USDA series I talked about how diets have failed us. In the second article I discussed the need to eat natural foods and follow the lead of our ancestors in our dietary decisions.
For anyone wishing to learn more about [...]
In the first article of this series, Anarchy in the USDA, I explained why diets fail, mainly because they aren’t natural. The only place in nature you see obesity is in humans and the animals they domesticate.
So if diets don’t work, then how are we supposed to lose weight? We need to change our entire [...]
Subscribe via RSS Feed stay updated with blog articles
